Related eBooks
A criminal assault can happen to anyone, anywhere at anytime. Statistics prove that 1 in 4 women will become victims some time in their life. Yet many women would rather make excuses than be prepared to defend themselves. Read on to see if you are guilty of using one of these excuses.
Source:7 Common Excuses Women Use to Avoid Being Prepared for Self Defense
Related Reading:
The Gentle Art of Verbal Self-Defense at WorkObscenities, ethnic and sexist epithets, cutting jokes, subtle put-downs -- whether shouted, said with a smile, or sent via e-mail -- are all verbal abuse. For many it is the everyday language of doing business. Suzette Haden Elgin, nationally recognized linguistics expert and author, applies her acclaimed techniques for combating verbal violence to common on-the-job situations. Forceful yet nonthreatening, her proven strategies will empower workers of every level to recognize verbal abuse, gently defuse it, and replace it with courteous and effective communication.Citing examples grabbed from the headlines, Dr. Elgin reveals the cost of demeaning and destructive language to any business. Step by step, she shows how to identify, and conquer the verbal toxins at the root of workplace hostility and tension. Readers will learn how to avoid "malpractice of the mouth" and sexual harassment; communicate sensitively and clearly with non-native English speakers; come across as strong, straightforward, and truthful; and take complete control of any verbal confrontation -- calmly. Workout sections throughout the book provide plenty of opportunities for practice.
With a look at communication skills crucial for e-mail, voice mail, and the Internet, as well as the special challenges facing homebased and virtual businesses, The Gentle Art of Verbal Self-Defense at Work is the definitive guide to effective and humane communication on the job.
Self Defense Tactics and Techniques Against An Active Shooter (Survival Publications)Self Defense against an acitve shooter is a treatise on options you can embed in your mind and react on if you are ever caught in this demonic event. This edtion has been updated to include a commentary on two videos that depict actions you should take in the event you are caught in a mass shooting. One video is produced by our government and the other by a private firm. You are urged to watch both and decide which one provides the best options for survival. Neither video discusses the option of citizens being armed to stop an active shooter.
The recorded timeline of mass shootings and mass school murders starts in 1914 and continues to worsen each decade. We are all aware of the last insane attacks and now we must consider how to self defend against these mad people with weapons.
Flight or fight tactics are discussed in this concise easy to read and understand book. You will learn the first important thing to understand in an attack. Things you may never think of for self defense weapons are presented. Why you should make it a habit to learn all you can about every building you frequent and why you should tour your children's school with them at your side.
A backpack filled with some common items could stop or deflect a bullet. Until bullet proof back packs are available to all, this method is better than nothing.
Self defense against an active shooter is a concise and easy to follow treatise on the options you can consider if caught in a shooting. These self defense tactics and fighting techniques should be considered if you are unarmed and facing a shooter. Download this book today and become better able to defend against an active shooter.
Krav Maga: An Essential Guide to the Renowned Method--for Fitness and Self-DefenseMaster the moves of krav maga?the international self-defense and physical fitness sensationIncreasingly popular around the world, krav maga is the renowned hand-to-hand Martial Arts defense fighting designed by the Israeli military forces. Swift, powerful, and simple, it is an effective method for fending off any kind of attacker?and it is also an amazing workout.
Regardless of size, strength, and fitness level, anyone can master the essentials of krav maga?and reap the rewards of increased safety, confidence, and conditioning. With moves you can learn in as little as five minutes, or train and practice for long-term success, Krav Maga covers all the below:
*What is Krav Maga all about
*Instruction on how to protect your body's vulnerable target and learn weapons defense combat
*Use an opponent's momentum to fuel your counterattack
*Escape all kinds of grips and holds
*Combine training punches, kicks, and other moves into a powerful conditioning workout---to lose weight, increase core strength, and improve muscle tone
*Use specially designed drills and a 12-week training program to become a kravist---a smart and prepared fighter
Written by one of America's foremost krav maga experts, this exciting new guide opens the door to an empowering and important set of techniques that you or anyone can master.
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